I love this protein powder, but recently discovered it failed several tests in 2018 for arsenic and lead/cadmium levels. It was too high in both. Google the independent studies for protein powders and you will see it got an overall rating of 3 stars out of 5. What lowered this from 5 was the presence of arsenic and lead and or cadmium. These things are found in the soil of even Organic products.
I mix the chocolate fudge with 8 oz of cold coffee, 1 oz of almond milk (unsweetened), a 1/2 tsp vanilla, and 5 ice cubes. Run it through the blender and serve over ice. It tastes like a mocha. Another option is to use 1/2 - 1 whole banana cut into slices, add 10 oz of water & 5 ice cubes. Run through the blender and serve over ice. I like it either way. Not a fan of vanilla anything so I've only tried the chocolate.
I've had both, and Orgain's is very salty. It's got 270 mg sodium per serving, while Garden of Life's has like 160, I believe. I definitely prefer Garden of Life - which also offers many more nutrients. I just got the Orgain today and I'm taking it back to the store tomorrow for a refund - or an exchange, if they have Garden of Life. I'm loyal to them now.
Serving size is two scoops (46grams) with 20 servings per container (40 scoops), 150 calories (40 from fat), 4g of Fat, 0g Saturated Fat, 1g sugar, 5g sugar alcohol, 125mg sodium, 21g protein, and 5g fiber