A whopping 17g Total carbohydrates per pouch, 14g sugars and only 2g protein with only 2g dietary fiber, so net carbs are 15 PER POUCH! If you drink the 6 pouches per day as suggested on your fast day you will have consumed 660 calories, 84 grams of sugars, and 90 grams of carbs! Wow. I need to REALLY reconsider how this could NOT affect my insulin levels during a fasting day.
12, WHICH IS GOOD FOR TWO DAYS OF FASTBLASTING. 1 SMOOTHY EVERY TWO HOURS STARTING AT 07:00 FOR ME.
No sweeteners of any kind.
Hello, Each FastBlast Smoothie contains 109 calories. Thank you!